• Jan 30

    RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-8:00 pm ET)

    January 30, 2025 – February 20, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 3

    RELAX: Alternatives to Anger Weekly Feb 2025

    February 3, 2025 – February 24, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 10

    Keys to Embracing Aging - ONLINE via Zoom

    February 10, 2025 – March 17, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Feb 11

    2/11/25-2/12/25 Virtual Mental Health First Aid

    February 11, 2025 – February 12, 2025 This course will take place from 8:30 a.m. -12:30 p.m. ET on both course days. Zoom

    The 2/11/25-2/12/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Feb 11

    Online Extension Extras Parenting Hour: Together We Can: Co-Parenting

    February 11, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Feb 12

    Online Kinship Caregiver classes: Parenting in the Digital Age

    February 12, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET

    Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.

  • Feb 18

    Calming Down and De-stressing-Life Enrichment Academy, Shelby Township

    February 18, 2025 12:30PM – 2:00PM 5225 22 Mile Road, Shelby Township, MI 48317

    During this workshop we explore how individuals can manage their anger and stress to positively influence their relationship with themselves and others.

  • Feb 18

    Online Extension Extras Parenting Hour: Setting the Stage: Promoting Social-Emotional Health in Young Children

    February 18, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Feb 19

    2/19/25-2/20/25 Virtual Mental Health First Aid

    February 19, 2025 – February 20, 2025 This course will take place from 8:30 a.m. -12:30 p.m. ET on both course days. Zoom

    The 2/19/25-2/20/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Feb 24

    SLEEP Basics Live Rite Structured Recovery Corp (CLOSED)

    February 24, 2025 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066

    The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.