• Feb 6

    Chronic Pain PATH Toolkit

    February 6, 2025 – March 13, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

  • Feb 6

    Tai Chi for Better SLEEP, February 6-June 5, 2025 10:30am-12:00pm ET

    February 6, 2025 – June 5, 2025 Grand Ravine Senior Housing, 725 Grand Ravine Dr, Allegan, MI 49010

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Feb 10

    Keys to Embracing Aging - ONLINE via Zoom

    February 10, 2025 – March 17, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Feb 12

    Keys to Embracing Aging - DeWitt District Library

    February 12, 2025 – March 19, 2025 13101 Schavey Rd, DeWitt, MI 48820, USA

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Feb 18

    Chronic Disease PATH Telephone Toolkit Feb Mar 2025

    February 18, 2025 – March 25, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Feb 24

    SLEEP Basics Live Rite Structured Recovery Corp (CLOSED)

    February 24, 2025 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066

    The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.

  • Feb 25

    SLEEP Basics One-time Coffee Hour 2.25 [ONLINE]

    February 25, 2025 8:30AM – 9:30AM

    Learn about the importance of sleep for both physical and mental health.

  • Feb 25

    Maintaining Health During Challenging Times - Shelby Twp Senior Center

    February 25, 2025 10:00AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315

    Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

  • Feb 25

    Tomando Control de su Salud

    February 25, 2025 – April 8, 2025 zoom

    El curso Tomando Control de Su Salud es una serie de 6 sesiones de 2 horas para ayudar a los participantes a controlar sus afecciones crónicas.

  • Feb 28

    Walk with Ease Self-Paced Series Feb/Mar 2025

    February 28, 2025 – April 4, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.