• Mar 6

    Camine con Gusto (Autodirigido)

    March 6, 2025 – April 10, 2025

    El programa Camine con Gusto de la Fundación de la Artritis es un programa de ejercicios que puede reducir el dolor y mejorar la salud en general.

  • Mar 6

    Diabetes PATH In-person Class MSU Extension Gratiot Office in Alma

    March 6, 2025 – April 17, 2025 MSU Extension Gratiot County, 219 N State Street, Alma, MI 48801

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.

  • Mar 6

    ONLINE Matter of Balance

    March 6, 2025 – April 24, 2025 1 p.m. CT/2 p.m. ET Online

    This program emphasizes practical strategies to manage falls.

  • Mar 10

    Keys to Embracing Aging - Loutit District Library

    March 10, 2025 – April 21, 2025 407 Columbus Ave., Grand Haven, MI, 49417

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Mar 11

    Chronic Disease PATH Telephone Toolkit

    March 11, 2025 – April 15, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 31

    Walk with Ease Self-Paced Series

    March 31, 2025 – May 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Mar 31

    Wits Workout - Savor the Seasons (March 31)

    March 31, 2025 1:00PM – 1:30PM Online

    The training component covers diet as a brain health contributor. The activity themes focus on the seasons.

  • Mar 31

    Tai Chi for Arthritis Part 1

    March 31, 2025 – May 21, 2025 Osceola Commission on Aging, 215 S. Division St., Hersey, MI 49639

    Michigan State University Extension is offering another great opportunity for tai chi at the Osceola Commission on Aging on Monday & Wednesday afternoons starting on March 31. Register with Cassandra Lockhart by calling 231-734-5559.