Events
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Oct 22
Powerful Tools for Caregivers Online
October 22, 2024 – November 26, 2024 Online
Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
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Oct 23
Powerful Tools for Caregivers, Oct. 23-Nov. 27, 1:30-3pm ET
October 23, 2024 – November 27, 2024 Online
Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
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Nov 4
Chronic Disease Personal Action Toward Health (PATH) Virtual Series
November 4, 2024 – December 9, 2024 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
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Nov 5
Diabetes PATH Toolkit--Evenings
November 5, 2024 – December 10, 2024 Online
The Diabetes PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with diabetes.
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Nov 6
Building Resilience to Avoid Burnout : Chesterfield Township Parks and Rec
November 6, 2024 5:30PM – 6:30PM 48400 Sugarbush Road, New Baltimore, MI 48047
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
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Nov 8
Caring for the Caregiver - Macomb Twp Senior Center
November 8, 2024 10:00AM – 11:00AM 51210 Alma Drive, Macomb, MI 48042
In this workshop we will learn the importance of self-care for caregivers and practice some strategies for self-care.
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Nov 8
SLEEP: SLeep Education for Everyone, FRI 11.8 - 12.13 [ONLINE]
November 8, 2024 – December 13, 2024 10:30 - 11:00 AM Online via ZOOM
SLEEP is an evidence-based program designed to help you get more and better sleep.
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Nov 8
RELAX- Alternatives to Anger : Forgiving and Letting Go of the Past - Chaldean Community Foundation
November 8, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes ways to begin to explore forgiveness.
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Nov 11
Wits Workout - Out with the Old In with the New
November 11, 2024 1:00PM – 1:30PM Online
The activity themes in this session focus on things old and new. The training component covers short-term memory.
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Nov 12
Be Kind to Your Mind - AHEPA371 Apartments
November 12, 2024 1:00PM – 2:00PM 26700 Crocker Blvd #113, Harrison Twp, MI 48045
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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