Nicole Wethington

Nicole Wethington

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Health and Nutrition Educator
Crawford County Extension Office

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Nicole Wethington began her Michigan State University Extension experience as a young 4-Her. She went on to become a volunteer and staff member. Nicole has worked on the 4-H Military Partnership, as a Nutrition Instructor, and is now a MSU Extension Health and Nutrition Educator focusing on health programs. 

List of programs: 

  • Mindfulness for Better SLEEP
  • Stress Less with Mindfulness
  • Mindfulness for Wellbeing
  • Mindfulness for Children: Helping Kids Manage Stress
  • Mindful Educators
  • Mindfulness for Better Living One-Time Presentations
  • RELAX: Alternatives to Anger
  • Powerful Tools for Caregivers
  • ACEs: Adverse Childhood Experiences
  • Tai Chi for Better SLEEP
  • Tai Chi for Arthritis and Fall Prevention
  • Seated Tai Chi for Arthritis
  • Tai Chi for Arthritis Part II
  • A Matter of Balance
  • Chronic Disease PATH (Personal Action Towards Health)
  • Chronic Pain PATH (Personal Action Towards Health)
  • Diabetes PATH (Personal Action Towards Health)
  • SLEEP: SLeep Education for Everyone Program
  • Walk with Ease

In addition to the above programs, Nicole is trained in Trauma Informed Outreach, Trust Based Relational Intervention, and various mindfulness techniques. 

Nicole takes special interest in mindfulness, meditation, mind-body practices, the effect of stress on the body and brain, and trauma informed practices. 

Related Work

All Related Work

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