• Mar 10

    RELAX: Alternatives to Anger - Wayne County

    March 10, 2025 – March 31, 2025 6:00 - 7:30 pm zoom webinar

    This four part court-ordered class series is designed to help adults understand and manage anger and develop effective communication and problem solving skills. Certificates of completion will be given after all sessions are completed.

  • Mar 11

    Mindfulness for Better SLEEP--Cadillac Senior Center

    March 11, 2025 – April 15, 2025 Cadillac Senior Center, 601 Chestnut Street, Cadillac, MI

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Mar 11

    Chronic Disease PATH Telephone Toolkit

    March 11, 2025 – April 15, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

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