Sleep Basics Workshop

June 26, 2025 1:00PM - 2:00PM

Registration Deadline: June 25, 2025 - 11:45PM

Zoom

Contact: Carly Sandoval glunzcar@msu.edu

Sleep Basics

Thursday, June 26, 2025
1:00 p.m.-2:00 p.m. ET

Online Zoom Live Webinar
Carly Sandoval (glunzcar@msu.edu) or Lisa Tams (tams@msu.edu)

Sleep Basics One Time Objectives:

  1. Understand the importance of sleep for both physical and mental health.
  2. Recognize the importance of sleep hygiene.
  3. Identify strategies to improve sleep.
  4. Learn how to participate in Sleep Education for Everyone Series
You will be sent a link to join after registration.

 

Cost: FREE

Register

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