Sleep Basics Workshop
May 15, 2025 10:00AM - 11:00AM 10 - 11 am
Registration Deadline: May 14, 2025 - 11:59PM
Online via ZOOM
Contact: Lisa Tams, tams@msu.edu
SLEEP: SLeep Education for Everyone Program
Thursday May 15, 2025
10:00-11:00 a.m. EST
Online via Zoom
Carly Sandoval (glunzcar@msu.edu) or Lisa Tams (tams@msu.edu)
Sleep Basics One Time Objectives:
- Understand the importance of sleep for both physical and mental health.
- Recognize the importance of sleep hygiene.
- Identify strategies to improve sleep.
- Learn how to participate in Sleep Education for Everyone Series
You will be sent a link to join after registration.
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