A Self-Management Resource Center Program

Tuesdays from 10:30-11:30 a.m. ET
September 17 – October 29
(No Class October 15)

Telephone Workshop

Feeling tired, overwhelmed, or isolated because of your chronic disease? The Chronic Disease PATH program gives you the tools to feel better. You will learn how to:

• Deal with frustration, fatigue, pain, and difficult emotions
• Be active for better health
• Make healthier food choices
• Talk with family, friends, and healthcare providers about your health

Program benefits may include:

• Increased physical activity which can lead to better energy levels
• Improved ways to talk to healthcare providers and family
• Better quality of life

This workshop is free for Michigan residents. Family members, friends, and caregivers are encouraged to attend with you.

The telephone workshop meets for 1 hour, once a week for 6 weeks. You must have a telephone to attend this workshop. When you register, you agree to attend all six sessions. Please let your facilitator know if you are going to be absent.

Technology requirements:

• Telephone

This program is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government.

By registering for this workshop, you agree to attend all 6 sessions. If you register for an online workshop, you agree to use your video and audio during each session.