• Jan 10

    Tai Chi for Arthritis Part 1

    January 10, 2025 – April 25, 2025 Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Friday afternoons starting in January. Register with library by calling 989-352-6274.

  • Jan 15

    New Year, New You! Online webinar series

    January 15, 2025 – December 17, 2025 Zoom

    Join our 12 lesson series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered.

  • Jan 24

    Diabetes PATH (In-Person Corewell Health Pennock Hospital) Jan 2025

    January 24, 2025 – March 7, 2025

    Diabetes PATH (Personal Action Towards Health) is a self-management workshop for you to explore a variety of tools to manage diabetes.

  • Jan 24

    Chronic Pain PATH Baraga Jan 2025

    January 24, 2025 – March 7, 2025 Baraga Manor Apartments 301 Washington St, Otsego MI 49078

    Chronic Pain PATH (Personal Action Towards Health) is a six-week self-management workshop supporting individuals who face daily challenges of living with chronic pain.

  • Jan 30

    RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-8:00 pm ET)

    January 30, 2025 – February 20, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 2

    Mindful Walking-Shadbush Nature Center

    February 2, 2025 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317

    Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness walking to connect body and mind and explores ways to ride out waves of strong emotions through thought surfing.

  • Feb 3

    RELAX: Alternatives to Anger Weekly Feb 2025

    February 3, 2025 – February 24, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 3

    Powerful Tools for Caregivers February 3-March 10, 1:30pm ET

    February 3, 2025 1:30PM – 3:00PM Online

    Powerful Tools for Caregivers is a program for family caregivers.

  • Feb 4

    Online Extension Extras Parenting Hour: What Children Need to Know to Start School

    February 4, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Feb 10

    Keys to Embracing Aging - ONLINE via Zoom

    February 10, 2025 – March 17, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.