• Feb 28

    Walk with Ease Self-Paced Series Feb/Mar 2025

    February 28, 2025 – April 4, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Mar 6

    Diabetes PATH In-person Class MSU Extension Gratiot Office in Alma

    March 6, 2025 – April 17, 2025 MSU Extension Gratiot County, 219 N State Street, Alma, MI 48801

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.

  • Mar 31

    Walk with Ease Self-Paced Series

    March 31, 2025 – May 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 1

    Walk with Ease Self-Paced Series

    May 1, 2025 – June 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 7

    Walk with Ease Self-Paced Series May/Jun 2025

    May 7, 2025 – June 11, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 20

    Living Well with Diabetes--Smart Food Choices

    May 20, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • May 27

    Living Well with Diabetes--Keep Moving to Prevent Health Problems

    May 27, 2025 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Aug 1

    Walk with Ease Self-Paced Series

    August 1, 2025 – September 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Aug 20

    Decreasing Fat/Sugar/Salt on August 20,2025

    August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.

  • Oct 1

    Walk with Ease Self-Paced Series

    October 1, 2025 – November 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.