Remote Learning and Resources is your one-stop-shop for all things MSU Extension has to offer online - from personal budgeting articles to activities for your children.

In tough times, such as the uncertainty surrounding the current novel coronavirus pandemic, we recognize that accessing the vast knowledge and resources of MSU is more important than ever. The MSU Extension Remote Learning and Resources online space can bring you the resources you need, wherever you need them.

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Virtual Events

  • Jan 30

    RELAX: Alternatives to Anger--Evenings (Thursdays, 6:30-8:00 pm ET)

    January 30, 2025 – February 20, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 3

    RELAX: Alternatives to Anger Weekly Feb 2025

    February 3, 2025 – February 24, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 3

    Tai Chi for Better Sleep--Mondays & Wednesdays, 2:00-3:30 pm ET

    February 3, 2025 – March 26, 2025 2:00-3:30 pm ET Zoom

    Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).

  • Feb 6

    Chronic Pain PATH Toolkit

    February 6, 2025 – March 13, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

  • Feb 10

    Sleep Basics Monday Lunch & Learn

    February 10, 2025 11:30AM – 12:30PM Zoom

    Sleep Basics Understand the importance of sleep for both physical and mental health. Recognize the importance of sleep hygiene. Identify strategies to improve sleep.

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Ongoing Virtual Opportunities

  • Feb 12

    Online Parent Talk System Webinar Series-February-March 2025

    February 12, 2025 – March 19, 2025 11:30am-1:00pm ET Online

    The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.

  • Mar 18

    Matter of Balance for Falls Prevention-- ONLINE

    March 18, 2025 2:00PM – 3:00PM 2:00 - 4:00 PM EST. Online via Zoom

    Many older adults experience concerns about falling and restrict their activities. This program teaches practical ways to manage falls.

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MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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