• Mar 3

    RELAX: Alternatives to Anger Weekly Mar 2025

    March 3, 2025 – March 24, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 3

    Chronic Disease PATH (Personal Action Towards Health) ONLINE SERIES

    March 3, 2025 – April 7, 2025 2 hours Zoom

    PATH is designed to benefit adults with chronic or long-term health conditions including arthritis, heart disease, diabetes, emphysema, asthma, bronchitis, and depression. Family members, friends, and caregivers are also encouraged to attend the workshop

  • Mar 3

    SLEEP Education for Everyone

    March 3, 2025 – April 7, 2025 Online

    Are you tired? Burned out? Do you consider yourself a “good” sleeper? Join us for a six week series to learn ways to help you improve your sleep.

  • Mar 4

    Tai Chi for Diabetes

    March 4, 2025 – May 6, 2025 8 a.m. CT/9 a.m. ET Online

    Tai Chi for Diabetes is for all people, with or without diabetes. These tai chi moves help to improve our health, balance, immunity, ability to be relax and to have a better quality of life.

  • Mar 4

    Stress Less with Mindfulness

    March 4, 2025 – April 1, 2025 Zoom

    Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • Mar 4

    Mindfulness for Better SLEEP, March 4-April 8, 2025, 2:00-3:30 pm ET/1:00-2:30 pm CT

    March 4, 2025 – April 8, 2025 Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.

  • Mar 5

    ONLINE: Sleep Education for Everyone

    March 5, 2025 – April 9, 2025 Online via Zoom

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • Mar 6

    Camine con Gusto (Autodirigido)

    March 6, 2025 – April 10, 2025

    El programa Camine con Gusto de la Fundación de la Artritis es un programa de ejercicios que puede reducir el dolor y mejorar la salud en general.

  • Mar 6

    ONLINE Matter of Balance

    March 6, 2025 – April 24, 2025 1 p.m. CT/2 p.m. ET Online

    This program emphasizes practical strategies to manage falls.

  • Mar 6

    Citizen Planner Livingston County Classroom Program 2025

    March 6, 2025 – April 17, 2025 Livingston County Public Safety Complex, 1911 Tooley Rd, Howell, MI

    This six-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.