• Mar 10

    RELAX: Alternatives to Anger - Wayne County

    March 10, 2025 – March 31, 2025 6:00 - 7:30 pm zoom webinar

    This four part court-ordered class series is designed to help adults understand and manage anger and develop effective communication and problem solving skills. Certificates of completion will be given after all sessions are completed.

  • Mar 11

    Chronic Disease PATH Telephone Toolkit

    March 11, 2025 – April 15, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Mar 25

    Online - Mindfulness for Better SLEEP Mar/Apr Weekly

    March 25, 2025 – April 29, 2025 Online via Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Mar 31

    RELAX: Alternatives to Anger Weekly Mar-Apr 2025

    March 31, 2025 – April 21, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 31

    Wits Workout - Savor the Seasons (March 31)

    March 31, 2025 1:00PM – 1:30PM Online

    The training component covers diet as a brain health contributor. The activity themes focus on the seasons.

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