Virtual Health Programs Calendar
Michigan State University Extension offers a wide variety of educational programs — from mindfulness workshops to chronic disease management classes — to help people live healthy lives.
Browse our calendar of virtual health programs below!
To get help figuring out what class is right for you — or to refer yourself, a patient or a loved one into our classes — fill out our health program referral form and an MSU Extension staff member will contact you shortly. You can also contact MSU Extension’s health referral team at ReferMSU@msu.edu.
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Sep 17
Chronic Disease PATH Toolkit September 17-October 29
September 17, 2024 – October 29, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic disease?
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Sep 20
Camine con Gusto (Autodirigido)
September 20, 2024 – October 25, 2024
El programa Camine con Gusto de la Fundación de la Artritis es un programa de ejercicios que puede reducir el dolor y mejorar la salud en general.
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Oct 1
Walk with Ease--Self-Paced with Weekly Motivational Emails
October 1, 2024 – November 5, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Oct 7
ONLINE: Stress Less with Mindfulness Weekly Oct 2024 Series
October 7, 2024 8:30AM – 9:30AM Monday Online
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Oct 7
RELAX Alternatives to Anger for Parents & Caregivers Lunch & Learn 10.7
October 7, 2024 11:30AM – 12:30PM Online
A workshop to help adults support young children’s development of self-control and dealing with strong emotions.
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Oct 9
Mindful Educators Part 2 Lunch & Learn 10.9
October 9, 2024 12:00PM – 1:00PM Online
Mindful Educators is a workshop for teachers in elementary through high school to learn about teaching mindfulness to children.
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Oct 10
Chronic Pain PATH Toolkit--Evenings
October 10, 2024 – November 14, 2024
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.
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Oct 18
RELAX: Alternatives to Anger for Parents & Caregivers FRI 10.18
October 18, 2024 12:30PM – 1:30PM Zoom Webinar
During this workshop we will: Discuss anger and strong emotions in infants, toddlers and preschoolers. Learn developmental stages of self-control and how to assist children at each stage.
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Oct 21
Walk with Ease Program Oct 2024
October 21, 2024 – November 25, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.