RELAX: Alternatives to Anger4.25
April 25, 2025 10:00AM - 11:30AM
Registration Deadline: April 23, 2025 - 12:00AM
zoom webinar
Contact: Georgina Guzman
RELAX: Alternatives to Anger
Fridays, April 25 - May 16, 2025
10-11:30 a.m. ET
Zoom Webinar
RELAX: Alternatives to Anger helps teens, adults, parents and caregivers understand and manage anger and stress, and develop the communication and problem-solving skills needed for healthy relationships.
Participants will learn:
- What anger is
- What triggers anger
- Calming down and de-stressing methods
- Problem solving
- Effective communication skills
- Forgiving and letting go of the past
This is a four session series.
Registration for this event has closed.
Get Directions
Print
Email