• Mar 31

    RELAX: Alternatives to Anger Weekly Mar-Apr 2025

    March 31, 2025 – April 21, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 31

    A Matter of Balance, Otsego County, March 31-May 19

    March 31, 2025 – May 19, 2025 Sheldon Place Apartments, 910 W Sheldon St, Gaylord, MI 49735

    A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.

  • Mar 31

    A Matter of Balance, Oscoda County, March 31-May 19

    March 31, 2025 – May 19, 2025 Oscoda County Council on Aging, 429 N Mt Tom Rd, Mio, MI 48647

    A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.

  • Mar 31

    Tai Chi for Arthritis Part 1

    March 31, 2025 – May 21, 2025 Osceola Commission on Aging, 215 S. Division St., Hersey, MI 49639

    Michigan State University Extension is offering another great opportunity for tai chi at the Osceola Commission on Aging on Monday & Wednesday afternoons starting on March 31. Register with Cassandra Lockhart by calling 231-734-5559.

  • Apr 1

    Tai Chi for Better SLEEP, Crawford County, April 1-May 20

    April 1, 2025 – May 20, 2025 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Apr 7

    Tai Chi for Better SLEEP, April 7-July 21, 1:00-2:30 PM ET

    April 7, 2025 – July 21, 2025 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Apr 21

    Healthy Aging Series

    April 21, 2025 – July 14, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Apr 21

    RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)

    April 21, 2025 – May 12, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Apr 21

    Michigan Cottage Food Law

    April 21, 2025 6:00PM – 8:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.

  • Apr 22

    4/22/25 Virtual Mental Health First Aid

    April 22, 2025 8:30AM – 4:30PM Zoom

    The 4/22/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.