MSU Extension Food & Health

Events

• Dec 18

  Selling MI Honey & Maple Syrup - Safely!

  December 18, 2024 – March 11, 2025 Virtual on zoom

  Learn how to safely handle, package and store honey and maple syrup, and understand the exemption guidelines for selling these products in Michigan.

• Jan 6

  Tai Chi for Better SLEEP, January 6-February 26, 9-10:30am ET

  January 6, 2025 – February 26, 2025 Online

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• Jan 7

  Online A Matter of Balance starting Jan. 7 at 8am CT/9am ET

  January 7, 2025 – February 25, 2025 Online

  This program emphasizes practical strategies to manage falls.

• Jan 7

  Chronic Disease PATH Telephone Toolkit Jan Feb 2025

  January 7, 2025 – February 11, 2025 Telephone

  Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

• Jan 7

  Tai Chi for Better Sleep, January 7-April 22, 2025, 9-10:30am

  January 7, 2025 – April 22, 2025 Comstock Community Center, 6330 King HWY, Kalamazoo, MI 49048

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• Jan 7

  Mindfulness for Better SLEEP, January 7-February 11, 5-6:30pm ET

  January 7, 2025 – February 11, 2025 Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Jan 8

  ONLINE: RELAX Alternatives to Anger Fast Track Jan 2025

  January 8, 2025 8:30AM – 9:30AM Online via Zoom

  How individuals handle their anger and how stress can affect the people around them.

• Jan 9

  RELAX: Alternatives to Anger - Momentum Center

  January 9, 2025 – January 30, 2025 Momentum Center (401 N. 7th St, Grand Haven, MI 49417)

  How individuals handle their anger and stress affects the people around them. This series helps adults increase their knowledge and skills about anger management and healthy relationships.

• Jan 10

  Walk with Ease Self-Paced Series Jan/Feb 2025

  January 10, 2025 – February 14, 2025 Online Via Zoom

  The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

• Jan 10

  Sleep Education for Everyone Program (SLEEP) - Virtual

  January 10, 2025 – February 14, 2025 12:00 - 12:30 PM Online via Zoom

  SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.