• Apr 30

    Tai Chi for Arthritis and Fall Prevention, Roscommon County Commission on Aging, April 30-June 18

    April 30, 2024 – June 18, 2024

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • May 5

    Michigan 4-H Alumni and Supporters Walking Challenge

    May 5, 2024 – June 1, 2024 Online

    All Michigan 4-H Alumni and Supporters are invited to compete in a virtual Walking Challenge! We are encouraging all Michigan 4-H Alumni to get active and stay healthy!

  • May 7

    Spring 2024 Citizen Planner via Zoom

    May 7, 2024 – June 11, 2024 Zoom

    This 6-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

  • May 8

    TOMANDO CONTROL DE SU SALUD (Spanish Chronic Disease PATH ONLINE)

    May 8, 2024 – June 26, 2024

    ¡Les invitamos a tomar control de su salud! Este taller en linea es para adultos de todas las edades que padecen de una enfermedad crónica y sus familiares/cuidadores.

  • May 15

    Walk with Ease Self-Paced Series May/June 2024

    May 15, 2024 – June 19, 2024 Online

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 15

    Dining with Diabetes Mecosta County

    May 15, 2024 – June 5, 2024 Mecosta County MSU Extension, 14485 Northland Drive, Big Rapids, MI 49307

    Dining with Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members. Through this class, you will learn how to make healthier food choices and plan balanced menus.

  • May 15

    Dining with Diabetes--Mecosta County Michigan State University Extension

    May 15, 2024 – June 5, 2024 Mecosta County MSU Extension, 14485 Northland Drive, Big Rapids, MI 49307

    Participants will learn about diabetes and ways to manage it. Healthy food preparation demonstrations and food tasting are included in the workshop.

  • May 16

    Online Parent Talk System Series - May-June 2024

    May 16, 2024 – June 20, 2024 7:30pm-9:00pm ET Online

    The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.

  • May 20

    Keep Moving to Prevent Health Problems Mindful Monday 5.20

    May 20, 2024 11:30AM – 12:30PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • May 20

    Michigan Cottage Food Law

    May 20, 2024 2:00PM – 4:00PM Zoom Webinar

    The Michigan Cottage Food Law, Food safety practices related to producing cottage foods and how to start a cottage food business.