-
May 19
Building Resilience to Avoid Burnout : Burgess - Shadbush Nature Center
May 19, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
-
May 21
ONLINE: RELAX- Alternative to Anger series (CLOSED group) - CANCELLED
May 21, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
RELAX: Alternatives to Anger provides people with information and skills to handle everyday conflict in ways that lead to better health and healthier relationships.
-
May 21
Online Extension Extras Parenting Hour Mindfulness for Children
May 21, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is an online series of parenting workshops offered at no cost to you that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
-
May 28
Online Extension Extras Parenting Hour ABC's of Early Literacy
May 28, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is an online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting. Offered at no cost to you.
-
May 29
Caring for the Caregiver Mindful Wednesday 5.29
May 29, 2024 12:00PM – 1:00PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.
News
-
Arthritis awareness
Published on May 10, 2024
Building understanding, empathy and support for people with arthritis. -
Togetherall cultivates online support for farmers
Published on May 9, 2024
Discover Togetherall, an online community for farmers, and explore additional resources provided by MSU Extension. Remember, you're never alone in your journey. -
The many benefits of mindful body scan meditations
Published on March 21, 2024
Mindful body scan meditations can help relieve pain, depression and anxiety, as well as improve the quality of your sleep. Learn how to practice your own body scan and access other mindfulness resources from MSU Extension. -
Green exercise can improve physical and mental health
Published on February 14, 2024
Exercising outdoors has many benefits for your body and mind. -
Winter weather and diabetes
Published on January 31, 2024
Tips for people with diabetes to help stay healthy during the winter season.
Print
Email