MSU Extension Oceana County

Events

• Jan 6

  Online Parent Talk System Series-January-February 2025

  January 6, 2025 – February 10, 2025 7:30pm-9:00pm ET Online

  The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.

• Jan 7

  Tai Chi for Better Sleep - Tuesday & Thursday AM

  January 7, 2025 – February 27, 2025 9:00 - 10:30 am ET Zoom

  Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).

• Jan 7

  Chronic Disease PATH Telephone Toolkit Jan Feb 2025

  January 7, 2025 – February 11, 2025 Telephone

  Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

• Jan 7

  Online A Matter of Balance starting Jan. 7 at 8am CT/9am ET

  January 7, 2025 – February 25, 2025 Online

  This program emphasizes practical strategies to manage falls.

• Jan 7

  Mindfulness for Better SLEEP, January 7-February 11, 5-6:30pm ET

  January 7, 2025 – February 11, 2025 Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Jan 7

  ONLINE: Sleep Education for Everyone Jan/Feb 2025

  January 7, 2025 – February 11, 2025 Every Tuesday, 7:00-7:30pm Online via Zoom

  SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

• Jan 9

  Building Early Emotional Skills for Parents Webinar Series - January 2025

  January 9, 2025 – January 30, 2025 11:30am-1:00pm ET online

  Building Early Emotional Skills (BEES) for Parents is a FREE online course for parents and caregivers of children 0-3 about developing positive social emotional health.

• Jan 9

  Online - Mindfulness for Better SLEEP Jan/Feb Weekly

  January 9, 2025 – February 13, 2025 Online via Zoom

  This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

• Jan 10

  Walk with Ease Self-Paced Series Jan/Feb 2025

  January 10, 2025 – February 14, 2025 Online Via Zoom

  The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

• Jan 14

  Real Christmas Tree Board 2025 Webinar Series

  January 14, 2025 – January 28, 2025 Webinar

  Christmas tree experts will discuss current research projects funded by The Real Christmas Tree Board.