Heads In, Hearts In: Mindfulness Full Activity Book

DOWNLOAD

January 8, 2021 -

A Delivery Approach to Mindfulness Programming – Mindfulness Activities are designed to help Michigan State University Extension staff members to involve partners in facilitating a family enrichment program around the topic of early childhood education. Mindfulness is the practice of slowing down and paying attention to the present moment. This packet contains all 16 mindfulness activities.

DOWNLOAD FILE

Other Documents in this Series

Accessibility Questions:

For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.