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MSU Extension Managing Farm Stress

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  • May 16

    Lunch and Learn : Calming Down and De-stressing

    May 16, 2025 12:00PM – 1:30PM Online via Zoom

    This lesson includes ways to calm down during everyday anger and stress situations.

  • Jun 11

    Lunch and Learn Webinar : Changing Negative Self-Talk

    June 11, 2025 12:00PM – 1:30PM Online via Zoom

    Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.

Managing Farm Stress

  • Teletherapy Program
  • Farm Management and Financial Resources
  • Stress Management Factsheets
  • Need help now?

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MSU Extension Managing Farm Stress

  • Home

  • Managing Farm Stress

  • Teletherapy Program
  • Farm Management and Financial Resources
  • Stress Management Factsheets
  • Need help now?
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