Tai Chi for Arthritis Part 1

June 17, 2025 - August 14, 2025

Registration Deadline: June 17, 2025 - 12:00PM

Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

Contact: Christi Demitz

Michigan State University Extension is offering another great opportunity for tai chi.

Tai Chi for Arthritis and Fall Prevention is being offered on Tuesday & Thursday starting June 17-August 14, 2025, from 11:00 am-12:00 pm ET. 

Benefits of tai chi include:

  • Increases strength
  • Increases balance and posture
  • Prevents falls
  • Improves mind, body, and spirit
  • Reduces stress and increases relaxation

Modifications will be provided for those who want to attend seated or standing. 

This program is targeted to help older adults and older adults with disabilities at risk for falls to stay active. 

COST: FREE

To register please contact Pam at 989-352-6274.  

Get Directions

Related People

You Might Also Be Interested In

Tag List
  • aging,
  • caregiving,
  • chronic disease,
  • falls prevention,
  • farm stress,
  • food & health,
  • health & nutrition institute,
  • healthy relationships,
  • mental health first aid,
  • mindfulness for better living,
  • msu extension,
  • relax alternatives to anger,
  • stress less with mindfulness,
  • tai chi for arthritis and fall prevention
Michigan State University
  • Spartans Will.
  • © Michigan State University

MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential.

Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707.

We comply with the Federal Trade Commission 1998 Children’s Online Privacy Protection Act (COPPA).