Mindful May: Building Resilience to Avoid Burnout

May 15, 2025 11:00AM - 12:00PM

Zoom

Contact: Tanner Derror (derrorta@msu.edu)

Thursday, May 15
11 a.m. - 12 p.m. ET

Online Zoom Meeting Format

During this workshop we will:

  • Learn to recognize symptoms of burnout.
  • Discuss occupational burnout.
  • Building resiliency to avoid burnout.
  • Experience activities to help deal with burnout. 

Cost: Free

Register

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  • food & health,
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  • mindfulness for better living,
  • msu extension,
  • stress less with mindfulness
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