Keys to Embracing Aging - Big Rapids Community Library
September 6, 2024 - October 18, 2024
426 S. Michigan Avenue, Big Rapids, MI 49307
Contact: Christi Demitz
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed at helping you to grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies and the advice from those who participated. Keys to Embracing Aging will influence attitude, nutrition, physical activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and taking time for yourself.
We’re all aging — but whether we do so gracefully is up to us! Join us for this free workshop to learn 12 keys that can help you grow old successfully and with increased longevity.
Class will be held on Fridays, 2:00-3:00 pm, September 6-October 18, 2024. No class on September 20th.
To register, please call 231-796-5234 or by logging into your library account.
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