Keep Moving to Prevent Health Problems with Diabetes--Isabella County Commission on Aging

November 22, 2024 11:00AM - 12:00PM

Registration Deadline: November 21, 2024 - 12:00AM

Isabella County Commission on Aging

Contact: Christi Demitz

Keep Moving – Removing the Mystery of Being Active to Prevent and Manage Type 2 Diabetes

Friday, November 22, 2024 - 11:00 am-12:00 pm ET

We know how important physical activity is for our health, but barriers can get in the way of staying active. You will learn ways to cope with these barriers and discover the various types of physical activity and options for staying active for your health goals. Enjoy a little bit of chair yoga during the presentation.

Cost: FREE

Please register by calling Marcy Huntoon at 989-772-0748. 

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  • chronic disease,
  • chronic disease management,
  • diabetes,
  • food & health,
  • healthy relationships,
  • mindfulness for better living,
  • msu extension,
  • nutrition,
  • physical activity,
  • stress less with mindfulness,
  • virtual,
  • weight management
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